I’m feeling quite extraordinarily upbeat and happy today. I’ve been taking care of my mother as she is having a particularly terrible time with her stiff back today, but for the most part, doing a lot of work on my planning. Teaching myself a lot of different things, undergoing more transformation the more and more I learn.
It’s exhilarating, really. I’ve woke up today, read the good books and then read a chapter of one of my self improvement books then got to work. I read an article yesterday about time management that mentioned to take breaks more frequently which I have been doing (and probably will do so at the end of this post) and I’ve caught myself, catching my thoughts more frequently. “I don’t know how I’m going to do this…” quickly shunned and followed by “I’m going to figure this out.”
“This course isn’t as helpful as I thought it would be,” quickly shunned and followed by “The nuggets are there… I just have to find them!” This leads me to the title: learn how to help yourself. Build your own positive affirmations. You know yourself best. We speak to ourselves all the time, but are you telling yourself the things that you need to hear, or that you’ve internalized from external forces?
Build your own affirmations, in your own words and learn how to help yourself.